Myanmar · Theravāda Buddhist Tradition
Pa Auk Forest Monastery
Welcome to the Pa Auk information site

Pa Auk Forest Monastery in Myanmar

Information and practical resources for people interested in the meditation teachings of Venerable Pa Auk Sayadaw and in visiting the monastery in Myanmar.

Namo Tassa Bhagavato Arahato Sammāsambuddhassa

Venerable Pa Auk Sayadaw
Venerable Pa Auk Sayadaw
About the monastery

A forest monastery devoted to meditation practice

Pa Auk Forest Monastery is a Theravāda Buddhist teaching monastery situated in the forested hills near Mawlamyine in southeastern Myanmar (Burma). The monastery was founded in 1926 by its first abbot, Thit-thee Sayadaw.

The monastery became especially known for the detailed system of meditation taught by Pa Auk Sayadaw. His approach presents a thorough course of practice within the Theravāda tradition, with careful attention to meditation training and the development of concentration and insight.

Pa Auk Sayadaw and the purpose of this site

During a visit to the United States in 2002, Pa Auk Sayadaw invited practitioners to travel to Myanmar for meditation practice. This site was created to help English-speaking visitors learn more about his teachings and prepare for a stay at Pa Auk Forest Monastery.

Biography of the SayadawMonastery HistoryPhoto Gallery
Study & preparation

Documents and meditation resources

The original site gathered practical visitor material together with books and teaching documents for meditators.

Travel GuidelinesPractical guidance for reaching Pa Auk Monastery. Information for Foreign MeditatorsInformation prepared for visiting meditators and residents. Resource GuideReference material collected for practitioners. Rules for Foreign MeditatorsGuidelines for guests practicing at the monastery. Daily ScheduleThe monastery's meditation and activity schedule. Knowing & SeeingAn English presentation of Pa Auk Sayadaw's meditation method. The Workings of KammaA substantial work by the Pa Auk Tawya Sayadaw. Teaching & TrainingMaterial on teaching and training at Pa Auk Monastery.

Additional material

The historic site also pointed visitors toward current news, a book on jhāna practice, recordings from a U.S. jhāna practice group, photographs, and a satellite view of the monastery.

What's NewJhānas BookMonastery Map

Related Dhamma and meditation resources

The original PA-AUK page maintained a directory of organizations and teachers connected with meditation practice and Buddhist study.

Jhanas Advice
Practice support and material related to Pa Auk jhāna practice.
Pa-Auk Forest Monastery
A related resource dedicated to the monastery in Myanmar.
Insight Meditation South Bay
Meditation community in California.
Wat Metta
Forest tradition meditation teachings.
Leigh Brasington
Resources on concentration practice.
Access to Insight
Suttas, translations and commentary resources.
BuddhaNet
Digital Buddhist and meditation resources.
AudioDharma
Recorded Dhamma talks and meditation teachings.